FOCAL NUTRITION 100% PURE CREATINE MONOHYDRATE 1KG

What’s included? 1 x 1kg (330 serves) of pharmaceutical grade Micronised Creatine Monohydrate 1 x 3g serving scoop 1 x resealable bag and silica gel for freshness 1 x shipping

Description: Creatine Monohydrate increase muscular power output, anaerobic capacity and reduces fatigue! It's the most researched sporting supplement on the market, is incredibly effective, safe and as good as more expensive forms of creatine!

FAQs: What does Creatine Monohydrate do? Creatine Monohydrate provides high-energy phosphocreatine which regenerates ATP, the primary energy carrier in the body. This energy production is particularly important during intense physical or mental activity. Ultimately, increasing physical performance and muscle mass.

Is Creatine Monohydrate safe? Yes, Creatine Monohydrate is one of the most extensively studied and safe supplements on the market. Studies found no adverse side-effects in healthy users and is considered safe by the International Society of Sports Nutrition.

Users may experience bloating related to water retention. If these side effects occur we encourage the individual to monitor and adjust their water intake. It is not advised that individuals with existing renal (kidney) health issues undertake supplementation.

How do I use it? We recommend consuming 20 grams of Creatine Monohydrate over the first 7 days. Subsequent days should include 3 grams of Creatine Monohydrate 30-60 minutes prior to exercise or at any other time of day. Yes, this product is great for women as well!

The Focal Nutrition Difference

Established in 2016, we've been providing wholesale prices and quality products across Australia. To date we have shipped over 23,000 products across Australia and New Zealand to happy customers! We are incredibly passionate about fitness, health and education, with the ultimate goal to improve everyone's life. Join us on our journey, as we hope to join you on yours!