Promote good posture while working in the office or watching TV at home with the Swiss Ball Chair, it comprises an exercise ball that sits in the middle of a stabilizing cradle with four wheels. By sitting upright on the ball, you can simultaneously strengthen your core, abs, and back while also relieving pressure from your shoulders. As an alternative, you can use the ball to perform back extensions, ab crunches, and a host of other toning exercise. It is height adjustable based on the ball pressure.

*Ergonomic back support and spinal alignment *Strengthens your core as you sit *With anti-burst, 55cm Balance Ball *Easy assembly *Stable, yet lightweight base is made from molded PVC *Designed for heights of 5’2"-5’11" and weights up to 130kg *Desktop workout guide provides an effective low-impact workout and stretching routine *Rolling caster wheels or fixed feet.

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