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The ab roller, with a width of 9 cm (3.54 inches), comprises 5 layers of materials, featuring built-in spring resistance and an ergonomic handle. As the ab wheel is pushed forward, the internal spring tightens. Once reaching a parallel state, the spring automatically brakes, preventing excessive forward movement and minimizing the risk of injuries, thereby maximizing the effectiveness of core training.

Non-Slip and Durable Design

Crafted for abs training, this ab roller is constructed with a high-strength steel core, capable of supporting up to 200 kilograms. The EVA rubber cotton stainless steel handle, with a finger groove, ensures a non-slip and comfortable grip, providing safety protection and excellent comfort during workouts.

Whole Body Muscle Training

Ideal for individuals of all fitness levels, this ab roller contributes to strengthening core muscles, burning calories, and building larger, stronger muscles across the entire body. It is an effective fitness accessory for both beginners and advanced athletes, suitable for home or gym workouts.

Easy Assembly and Portability

The ab roller is partially assembled, requiring the installation of the handle to complete setup. With a lightweight and compact design, this exercise roller is easy to pack and carry, making it an ideal fitness tool for use at home or in the gym.

Color: Red and Black Material: Alloy Steel, Plastic, Rubber Item Weight: Approximately 0.816 kilograms Style: Modern Maximum Weight: 200 kilograms Dimensions: 20 x 20 x 32cm