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Description
Relaxation Meditation – Volume 2 MP3 Download
This product in now available in a MP3 download. No more waiting for postal delivery - it is only one click away!
Create inner peace Release tension Enjoy new health benefits Reduce muscle tension Reduce pain Improve your life
Relaxation techniques can help you cope with everyday stress, stress related issues and health problems. It releases tensions, induces sleep, reduces pain and calms emotions.
The Relaxation Meditation consist of 2 Volumes. Volume 1 is a Serene Mind and Full Body Relaxation as well as a Ultimate Body Relaxation. Volume 2 is a Complete Body Relaxation and the Mountain Cabin Relaxation.
Complete Body Relaxation The Complete Body Relaxation can help you deal with stress and stress related problems. Relaxation isn’t just about peace of mind. It is a process that decreases the effects of stress on your body and mind. Physical as well as mental tension is released. It can help reduce stress and boost your energy and mood.
The Mountain Cabin Relaxation The Mountain Cabin Relaxation is the process by which you relax by visualising. It is a calming guided meditation with positive suggestions. Healthy living is a matter of balance. Relaxation is part of the balancing process. It helps us unwind and bring tension and anxiety under control.
MP3 Download Audio Content: Complete Body Relaxation Meditation (18:50) The Mountain Cabin Relaxation Meditation (20:47)
Guided Meditation by: Meeka OBrien Reiki Master, Karuna Reiki Master & Spiritual Healer
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