During conception, pregnancy and breastfeeding, the need for vitamins and minerals increases greatly. Elevit with iodine is formulated to help meet additional needs of the mother-to-be and to provide her growing baby with the best possible conditions and nourishments throughout its whole development. Elevit with iodine reduces the risk of neural tube defects like spina bifida. Elevit with iodine contains more folic acid (800mcg) and iron (60mg) and iodine in combination than any other pregnancy multivitamin in Australia. Elevit with iodine should be taken at least 1 month prior to conception, throughout pregnancy, and during breast feeding. Elevit with iodine is gluten free.    Ingredients: Each tablet contains 11 vitamins and 8 minerals and trace elements: Thiamine nitrate (Vit. B1) 1.55 mg Riboflavine (Vit. B2) 1.8 mg Nicotinamide (Vit. B3) 19 mg Calcium pantothenate (Vit. B5) 10 mg Pyridoxine hydrochloride (Vit. B6) 2.6 mg Biotin (Vit. H) 200 mcg Folic acid 800 mcg Cyanocobalamin (Vit. B12) 4 mcg Ascorbic acid (Vit. C) (as calcium ascorbate dihydrate) 100 mg Cholecalciferol (Vit D3) 500 IU 12.5 mcg dl alpha Tocopherol acetate (Vit. E) 15 mg Calcium (as calcium hydrogen phosphate anhydrous, calcium  ascorbate dihydrate and calcium pantothenate) 125 mg Phosphorus (as calcium hydrogen phosphate anhydrous and magnesium dibasic trihydrate phosphate) 125 mg Copper (as cupric sulfate anhydrous)    1 mg Iron (as ferrous fumarate) 60 mg Magnesium (as light magnesium oxide, magnesium dibasic trihydrate phosphate and magnesium stearate) 100 mg Manganese (as manganese sulfate monohydrate) 1 mg Zinc (as zinc sulfate monohydrate) 7.5 mg Iodine (as potassium iodide) 250 mcg