CHINESE BAODING CHIMING IRON BALLS

Ball Specifications: Material: Steel Size: Diameter 45mm Weight: 140g

Features: In addition to relieving stress, Chinese Health Balls or Baoding Balls are known to improve joints, blood circulation, sleep patterns and memory. Two or more Baoding balls are rotated repetitively in the hand to improve manual dexterity and strength, and they are also said to assist in injury recovery. Each ball measures 45cm in diameter. Beautiful decorated box included, all be it a bit sun faded. Soothing chimes inside to further reduce stress.

How to use: When exercising, put two balls in your hand, relying on five fingers flexion and extension, so that the two balls circled with each other, the rotation direction of Shun, inverse of the points, so that all the joints in the hand are in motion.

Package included: 2 X Baoding ballS 1 X Box: 135mm x 75mm x 65mm

Please examine photos as they do constitute an important part of the description

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