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Description
Mighty Ape is based and operated within NZ.
Winner of Canstar Blue - Online Retailer PriceSpy Shop of the Year
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of worry. That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you'll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it.
Shipping: Delivery is to New Zealand only and usually ships within 24 hours of your order being placed Monday-Thursday. Please see 'About Store' for more information as well as our returns policy.
We love happy customers so please get in touch if you have questions or concerns before leaving feedback! Follow us on Facebook, Twitter & Instagram for product updates and competitions.\nPriceSpy Shop of the Year
Details
Shipping & pick-up options
| Destination & description | Price per item | |
|---|---|---|
| North Island 2-3 days, Standard | $5.95 | |
| North Island 2-3 days, Standard, Signature | $8.45 | |
| North Island 4-7 days, Rural Standard | $10.45 | |
| North Island 4-7 days, Rural Standard, Signature | $12.95 | |
| South Island 2-3 days, Standard | $7.70 | |
| South Island 2-3 days, Standard, Signature | $10.20 | |
| South Island 4-7 days, Rural Standard | $12.20 | |
| South Island 4-7 days, Rural Standard, Signature | $14.70 | |
Estimated delivery times in business days
Seller does not allow pick-ups
Payment Options
Pay instantly by card, Ping balance or saved bank account.
Questions & Answers
Rewire Your Anxious Brain **BRAND NEW**
About the store
mightyape
99.3% positive feedback( 74539