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Description
Mighty Ape is based and operated within NZ.
Winner of Canstar Blue - Online Retailer PriceSpy Shop of the Year
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health.
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way.
Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Shipping: Delivery is to New Zealand only and usually ships within 24 hours of your order being placed Monday-Thursday. Please see 'About Store' for more information as well as our returns policy.
We love happy customers so please get in touch if you have questions or concerns before leaving feedback! Follow us on Facebook, Twitter & Instagram for product updates and competitions.\nPriceSpy Shop of the Year
Details
Shipping & pick-up options
| Destination & description | Price per item | |
|---|---|---|
| North Island 2-3 days, Standard | $5.95 | |
| North Island 2-3 days, Standard, Signature | $8.45 | |
| North Island 4-7 days, Rural Standard | $10.45 | |
| North Island 4-7 days, Rural Standard, Signature | $12.95 | |
| South Island 2-3 days, Standard | $7.70 | |
| South Island 2-3 days, Standard, Signature | $10.20 | |
| South Island 4-7 days, Rural Standard | $12.20 | |
| South Island 4-7 days, Rural Standard, Signature | $14.70 | |
Estimated delivery times in business days
Seller does not allow pick-ups
Payment Options
Pay instantly by card, Ping balance or saved bank account.
Questions & Answers
Why Has Nobody Told Me This Before? **BRAND NEW**
About the store
mightyape
99.3% positive feedback( 74471